In 8 short weeks and 10 minutes a day, you can make miles of progress in calming your nervous system and becoming more emotionally regulated.
I can't recommend Talia highly enough!! The changes I've experienced internally and the life skills that I have gained through her coaching will serve me and my family for the rest of my life. Every area of my life that felt like a struggle now feels like an invitation to get curious, grow in virtue, and lean into prayer and peace.
Mom of 2
I'm learning how to reframe my thoughts, while also helping my daughters do the same. This is not a skill I was taught growing up, so I'm very grateful to be learning and passing along these skills to my children."
Teacher at Schole Academy and Mom of 7
"I would recommend for busy moms because it's so practical and prayerful. This program is more what I was looking for when I went to therapy - what I really wanted was exercise and strategies to help me face the daily struggles."
Sometimes, pregnancy is awful.
Sometimes, labor is the worst and perhaps somewhat traumatic.
Sometimes, breastfeeding is really hard.
Sometimes, you feel so judged about the decisions you make for your baby.
Sometimes, you feel downright dumb and stupid, like you have no idea what you are doing.
Sometimes, the baby won’t sleep!
Sometimes, you have to (gasp!) bottle feed your baby.
Sometimes, your marriage is different and you miss your old rhythm with your husband.
Sometimes, your doctor prescribes you antidepressants that you don’t feel comfortable taking.
Sometimes, you simply miss the life you had before motherhood….and then you feel bad about it.
Sometimes, you feel like you don’t even know yourself anymore.
Over 40 course videos covering 8 modules
Daily video lessons that are 5-7 minutes long
Printable journaling workbook
Unlimited access to the course
Monthly Open Office hours where you can talk to Talia live and ask your questions regarding the topics in the course
An opportuntity to learn skills that are simple and effective and……100x easier than learning how to breastfeed.
…keep you calm and give you confidence in a time when you need it most.
...save you from making rash decisions.
…allow you to tune into your maternal instinct.
…serve you for the rest of your motherhood.
…be able to be passed down to your children.
…help you grow in virtue and holiness.
You are a young Catholic mom who is struggling with postpartum anxiety, depression, mood swings, rage, anger, guilt or…all the above!
You want to make good and secure attachments with your young children…but are unsure how to do it without becoming overwhelmed
You are looking for a holistic way to improve your mental health and manage your emotions…without going on anti-depressants or spending $$$$ on secular therapy
You want to practice self care….but not lavishy or selfishly
You need practical guidance with setting boundaries with family members…and the type of mom they think you should be
You want to be able to teach your children (or future children) the emotional regulation skills they need to develop and mature in a healthy way
3rd Grade Teacher and Mom of 6
"I love being able to apply these tools not only in my personal life, but in my relationship with others as well. The 5 minute videos were perfect!"
I was diagnosed with bipolar disorder (type 2) when I entered the convent at the age of 24. Part of my discernment was that I didn’t think I would be stable enough to be a mother. Those 2.5 years became some of the most healing and formative years that ended up preparing me for my actual calling to marriage and physical motherhood.
Out of God’s great goodness - I learned to regulate my emotions and was able to drastically reduce the number of prescriptions I took (from 5 down to 1). My husband and I have now been blessed with 6 beautiful children. I’ve been able to breastfeed all of them because I was able to be on just the 1 medication. We even homeschooled the past 2 years - which was definitely something I never thought possible.
Motherhood has definitely been a surpise of joy - but with motherhood, I also learned that regulating my emotions was the best thing I could have ever learned to help me encounter that joy. Out of sheer gratitude and a passion to share what I had learned, I started coaching other women in 2020, and earned my Masters in Psychology in 2021 from Divine Mercy University.
I have now helped several women learn to manage their emotions and help them find a sense of stability and confidence. I want you to be next!
I can’t wait to serve you!
Book a free consultation call and let's get started.